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Time Class Location Instructor
6:00 AM-7:00 AM Jerry Long Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

6:00 AM-6:45 AM Jerry Long Family YMCA -None-
Room: Program Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

6:15 AM-6:45 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

6:15 AM-6:45 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: 1-6 family members per open shallow area

6:15 AM-6:45 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: 1-6 family members per open shallow area

6:15 AM-6:45 AM Jerry Long Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

6:30 AM-7:00 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description:

7:00 AM-7:45 AM Statesville Family YMCA -None-
Room: Small Pool

Description: Lanes are available for open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:00 AM-8:00 AM William G. White, Jr. Family YMCA Staff
Room: West End Parking Lot

Description: BODYATTACK is a high-energy fitness class with moves that cater to our total beginners as well as our total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A fabulous LES MILLS instructor will pump out some energizing tunes and lead you through this whole-body workout. It will challenge your limits in a good way, leaving you with a sense of achievement. Be ready to keep coming back for more. One of the best things about BODYATTACK is it improves your functional fitness – that’s the fitness that you need for everyday life.

7:00 AM-7:45 AM Wilkes Family YMCA -None-
Room: Sunshine Pool

Description: Water Walking Only for 18 and up- Individual Reservation

7:00 AM-8:00 AM Davie Family YMCA -None-

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:00 AM-7:30 AM Davie Family YMCA -None-

Description:

7:00 AM-7:45 AM Jerry Long Family YMCA -None-
Room: Program Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:00 AM-7:45 AM Statesville Family YMCA -None-
Room: Small Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:00 AM-7:30 AM Statesville Family YMCA -None-
Room: Main Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:00 AM-7:30 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: 1-6 family members per open shallow area

7:00 AM-7:30 AM Jerry Long Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:00 AM-8:00 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: 1-6 family members per open shallow area

7:00 AM-7:30 AM Stokes Family YMCA -None-

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:00 AM-7:30 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:00 AM-7:30 AM Kernersville Family YMCA -None-
Room: Kernersville Outdoor Pool - Lower Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:00 AM-7:30 AM Kernersville Family YMCA -None-
Room: Community Pool (Lanes 1-4: 30 Min)

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:00 AM-7:45 AM Kernersville Family YMCA -None-
Room: Kernersville Outdoor Pool - Lower Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:00 AM-7:45 AM Wilkes Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:15 AM-8:15 AM Statesville Family YMCA -None-
Room: Main Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:15 AM-8:15 AM Robinhood Road Family YMCA Staff
Room: Front parking lot

Description: This form of weight training will make you tone, lean, and fit using light to moderate weights with lots of repetitions. It gives you a total body workout that burns lots of calories and shapes your body without adding bulky muscles. The rep effect - a scientifically proven Les Mills formula- is the secret to developing lean, athletic muscles without the need for heavy weights. *Must be high school age or older to attend.

7:15 AM-8:15 AM Jerry Long Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:15 AM-8:15 AM Stokes Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:15 AM-8:15 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:15 AM-8:15 AM Kernersville Family YMCA -None-
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:45 AM-8:15 AM Kernersville Family YMCA -None-
Room: Kernersville Outdoor Pool - Lower Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:45 AM-8:15 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:45 AM-8:15 AM Stokes Family YMCA -None-

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:45 AM-8:15 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: 1-6 family members per open shallow area

7:45 AM-8:15 AM Jerry Long Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:45 AM-8:15 AM Statesville Family YMCA -None-
Room: Main Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:45 AM-8:15 AM Davie Family YMCA -None-

Description:

8:00 AM-8:45 AM Jerry Long Family YMCA -None-
Room: Program Pool

Description: Level 1-Focus on basic daily movements, range of motion, muscle strength, flexibility & balance. Designed for people recovering from an accident, stroke, or other medical condition. We use the water's buoyancy to promote posture & allow for greater exertion.

8:00 AM-9:00 AM Wilkes Family YMCA Jenna M
Room: Back parking lot, around side of building

Description: This class will take you through a series of yoga poses that are adaptable to all fitness levels by utilizing yoga props. No experience is necessary.

8:00 AM-8:45 AM Wilkes Family YMCA -None-
Room: Sunshine Pool

Description: Water Aerobics Only for 18 and up- Individual Reservation

8:00 AM-8:45 AM Jerry Long Family YMCA -None-
Room: Program Pool

Description: Individual reservation for deep water activites ONLY (no lap swim)

8:00 AM-8:45 AM Statesville Family YMCA -None-
Room: Small Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

8:00 AM-9:00 AM Yadkin Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

8:00 AM-8:45 AM Statesville Family YMCA -None-
Room: Small Pool

Description: Lanes are available for open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

8:00 AM-8:45 AM Kernersville Family YMCA -None-
Room: Kernersville Outdoor Pool - Lower Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

8:00 AM-8:45 AM Wilkes Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

8:00 AM-8:30 AM Statesville Family YMCA Lisa B
Room: Front traffic circle

Description: Combines "hill" climbs, sprints, and many other challenging drills on a station bike. A great way to burn calories and improve muscular and cardiovascular fitness.

8:15 AM-9:00 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: 1-6 family members per open shallow area

8:15 AM-9:00 AM Yadkin Family YMCA Ruth S.
Room: Lap Pool

Description: Shallow End of Pool Recovery foundations PLUS cardio sets, muscle strengthening & stretching based on the WaterArt® principle of using water’s natural properties of buoyancy & resistance to achieve safe & effective fitness.

8:15 AM-9:15 AM Davie Family YMCA -None-

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

8:30 AM-9:30 AM Statesville Family YMCA -None-
Room: Main Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

8:30 AM-9:00 AM Jerry Long Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

8:30 AM-9:00 AM Statesville Family YMCA -None-
Room: Main Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

8:30 AM-9:00 AM Davie Family YMCA -None-

Description:

8:30 AM-9:30 AM Jerry Long Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

8:30 AM-9:00 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: 1-6 family members per open shallow area

8:30 AM-9:30 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

8:30 AM-9:00 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

8:30 AM-9:00 AM Kernersville Family YMCA -None-
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

8:30 AM-9:00 AM Kernersville Family YMCA -None-
Room: Kernersville Outdoor Pool - Lower Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

8:30 AM-9:30 AM Kernersville Family YMCA -None-
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

8:30 AM-9:30 AM Stokes Family YMCA -None-

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

8:30 AM-9:00 AM Stokes Family YMCA -None-

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

9:00 AM-9:45 AM Statesville Family YMCA -None-
Room: Small Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

9:00 AM-9:45 AM Statesville Family YMCA -None-
Room: Small Pool

Description: Lanes are available for open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

9:00 AM-10:00 AM Yadkin Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

9:00 AM-9:45 AM Wilkes Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

9:00 AM-10:00 AM William G. White, Jr. Family YMCA Jennifer L
Room: West End Parking Lot

Description: A total body workout utilizing a variety of resistance equipment to strengthen and tone major muscle groups.

9:00 AM-9:45 AM Wilkes Family YMCA -None-
Room: Sunshine Pool

Description: Water Walking Only for 18 and up- Individual Reservation

9:15 AM-10:00 AM Yadkin Family YMCA Ruth S.
Room: Lap Pool

Description: Level 1-Focus on basic daily movements, range of motion, muscle strength, flexibility & balance. Designed for people recovering from an accident, stroke, or other medical condition. We use the water's buoyancy to promote posture & allow for greater exertion.

9:15 AM-9:45 AM Davie Family YMCA -None-

Description:

9:15 AM-9:45 AM Statesville Family YMCA -None-
Room: Main Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

9:15 AM-9:45 AM Jerry Long Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

9:15 AM-9:45 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: 1-6 family members per open shallow area

9:15 AM-9:45 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

9:15 AM-9:45 AM Stokes Family YMCA -None-

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

9:30 AM-10:30 AM Statesville Family YMCA Lisa B
Room: Back parking lot

Description: This form of weight training will make you tone, lean, and fit using light to moderate weights with lots of repetitions. It gives you a total body workout that burns lots of calories and shapes your body without adding bulky muscles. The rep effect - a scientifically proven Les Mills formula- is the secret to developing lean, athletic muscles without the need for heavy weights. *Must be high school age or older to attend.

9:30 AM-10:30 AM Davie Family YMCA -None-

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

9:30 AM-10:30 AM Robinhood Road Family YMCA Rebekah
Room: Front parking lot

Description: This class will take you through a series of yoga poses that are adaptable to all fitness levels by utilizing yoga props. No experience is necessary.

9:45 AM-10:45 AM Jerry Long Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

9:45 AM-10:45 AM Statesville Family YMCA -None-
Room: Main Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

9:45 AM-10:45 AM Stokes Family YMCA -None-

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

9:45 AM-10:45 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

9:45 AM-10:45 AM Kernersville Family YMCA -None-
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

10:00 AM-10:30 AM Jerry Long Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

10:00 AM-10:45 AM Wilkes Family YMCA -None-
Room: Sunshine Pool

Description: Water Aerobics Only for 18 and up- Individual Reservation

10:00 AM-10:30 AM Davie Family YMCA -None-

Description:

10:00 AM-10:45 AM Statesville Family YMCA JOCELYN
Room: Small Pool

Description: Level 1-Focus on basic daily movements, range of motion, muscle strength, flexibility & balance. Designed for people recovering from an accident, stroke, or other medical condition. We use the water's buoyancy to promote posture & allow for greater exertion.

10:00 AM-11:00 PM Yadkin Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

10:00 AM-10:30 AM Statesville Family YMCA -None-
Room: Main Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

10:00 AM-12:00 PM Wilkes Family YMCA -None-
Room: Water Park

Description: Open swimming for households. Each reservation is good for groups of up to 6 people. Comes with a round table, umbrella and 2 lounge chairs.

10:00 AM-10:30 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: 1-6 family members per open shallow area

10:00 AM-10:30 AM William G. White, Jr. Family YMCA -None-
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

10:00 AM-10:30 AM Kernersville Family YMCA -None-
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

10:00 AM-10:30 AM Stokes Family YMCA -None-

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

10:00 AM-10:30 AM Wilkes Family YMCA Ellen A
Room: Back parking lot, around side of building

Description: Cardio Dance Party is a variety of dance formats with high energy music that will burn calories and make your workout fun! If you can move, you can groove!

10:00 AM-12:00 PM Wilkes Family YMCA -None-
Room: Water Park

Description: Open swimming. Each reservation is good for 1 person.

10:00 AM-10:45 AM Wilkes Family YMCA -None-
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

10:45 AM-11:45 AM Reserve Jerry Long Family YMCA -None- Reserve
Room: Program Pool

Description: 3 separate reservations for families up to 6 people max per reservation. 18 total people at most sharing the Zero Depth Entry, Lanes 1 & 2 and Slides (Green swimmers only) for 60 minutes. No seating available. No changing rooms available- emergency bathrooms only.

10:45 AM-11:45 AM Reserve Jerry Long Family YMCA -None- Reserve
Room: Program Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

10:45 AM-11:15 AM Reserve Jerry Long Family YMCA -None- Reserve
Room: Program Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

10:45 AM-11:15 AM Reserve Davie Family YMCA -None- Reserve

Description:

10:45 AM-11:15 AM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

10:45 AM-11:45 AM Reserve Davie Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

10:45 AM-11:15 AM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: 1-6 family members per open shallow area

10:45 AM-11:15 AM Reserve Stokes Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

10:45 AM-11:15 AM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

10:45 AM-11:15 AM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

11:00 AM-11:45 AM Reserve Statesville Family YMCA -None- Reserve
Room: Small Pool

Description: Lanes are available for open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

11:00 AM-12:00 PM Reserve Statesville Family YMCA -None- Reserve
Room: Main Pool

Description:

11:00 AM-11:45 AM Reserve Wilkes Family YMCA -None- Reserve
Room: Sunshine Pool

Description: Water Aerobics Only for 18 and up- Individual Reservation

11:00 AM-12:00 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

11:00 AM-12:00 PM Reserve Yadkin Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

11:00 AM-11:45 AM Reserve Statesville Family YMCA -None- Reserve
Room: Small Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

11:00 AM-11:45 AM Reserve Statesville Family YMCA Pat Reserve
Room: Main Pool

Description: Shallow End of Pool Recovery foundations PLUS cardio sets, muscle strengthening & stretching based on the WaterArt® principle of using water’s natural properties of buoyancy & resistance to achieve safe & effective fitness.

11:00 AM-12:00 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: 1-6 family members per open shallow area

11:00 AM-12:00 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

11:00 AM-11:45 AM Reserve Wilkes Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

11:00 AM-12:00 PM Reserve Stokes Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

11:00 AM-12:30 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Kernersville Outdoor Pool - Upper Pool

Description: Open swimming for households. Each reservation is good for groups of up to 6 people. Each reservation will be assigned a designated section of the pool upon arrival.

11:00 AM-12:30 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Kernersville Outdoor Pool - Lower Pool

Description: Open swimming for households. Each reservation is good for groups of up to 6 people. Each reservation will be assigned a designated section of the pool upon arrival.

11:00 AM-12:00 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

11:30 AM-12:00 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

11:30 AM-12:00 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

11:30 AM-12:00 PM Reserve Stokes Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

11:30 AM-12:00 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: 1-6 family members per open shallow area

11:30 AM-12:00 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

11:30 AM-12:00 PM Reserve Davie Family YMCA -None- Reserve

Description:

11:30 AM-12:00 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Program Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

11:45 AM-12:45 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Program Pool

Description: 3 separate reservations for families up to 6 people max per reservation. 18 total people at most sharing the Zero Depth Entry, Lanes 1 & 2 and Slides (Green swimmers only) for 60 minutes. No seating available. No changing rooms available- emergency bathrooms only.

12:00 PM-1:00 PM Reserve Davie Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

12:00 PM-1:00 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Program Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

12:15 PM-12:45 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

12:15 PM-1:15 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

12:15 PM-12:45 PM Reserve Davie Family YMCA -None- Reserve

Description:

12:15 PM-12:45 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Program Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

12:15 PM-12:45 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool (Lanes 1-4: 30 Min)

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

12:45 PM-1:45 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

1:00 PM-1:30 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

1:00 PM-2:30 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Kernersville Outdoor Pool - Lower Pool

Description: Open swimming for households. Each reservation is good for groups of up to 6 people. Each reservation will be assigned a designated section of the pool upon arrival.

1:00 PM-2:30 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Kernersville Outdoor Pool - Upper Pool

Description: Open swimming for households. Each reservation is good for groups of up to 6 people. Each reservation will be assigned a designated section of the pool upon arrival.

1:00 PM-1:30 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

1:00 PM-1:30 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

1:30 PM-2:30 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

1:45 PM-2:15 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

1:45 PM-2:15 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

1:45 PM-2:15 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

2:00 PM-3:00 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

2:30 PM-3:00 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

2:30 PM-3:00 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

2:30 PM-3:00 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

2:45 PM-3:45 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

3:00 PM-4:30 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Kernersville Outdoor Pool - Upper Pool

Description: Open swimming for households. Each reservation is good for groups of up to 6 people. Each reservation will be assigned a designated section of the pool upon arrival.

3:00 PM-4:30 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Kernersville Outdoor Pool - Lower Pool

Description: Open swimming for households. Each reservation is good for groups of up to 6 people. Each reservation will be assigned a designated section of the pool upon arrival.

3:00 PM-3:45 PM Reserve Statesville Family YMCA -None- Reserve
Room: Small Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

3:00 PM-3:45 PM Reserve Statesville Family YMCA -None- Reserve
Room: Small Pool

Description: Lanes are available for open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

3:00 PM-3:30 PM Reserve Davie Family YMCA -None- Reserve

Description:

3:00 PM-4:00 PM Reserve Davie Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

3:15 PM-4:15 PM Reserve Statesville Family YMCA -None- Reserve
Room: Main Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

3:15 PM-4:15 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Program Pool

Description: 3 separate reservations for families up to 6 people max per reservation. 18 total people at most sharing the Zero Depth Entry, Lanes 1 & 2 and Slides (Green swimmers only) for 60 minutes. No seating available. No changing rooms available- emergency bathrooms only.

3:15 PM-3:45 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

3:15 PM-3:45 PM Reserve Statesville Family YMCA -None- Reserve
Room: Main Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

3:15 PM-4:15 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

3:30 PM-4:00 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

3:30 PM-4:00 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

3:30 PM-4:00 PM Reserve Stokes Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

3:30 PM-4:30 PM Reserve Stokes Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

3:30 PM-4:00 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: 1-6 family members per open shallow area

3:30 PM-5:00 PM Reserve Wilkes Family YMCA -None- Reserve
Room: Water Park

Description: Open swimming for households. Each reservation is good for groups of up to 6 people. Comes with a round table, umbrella and 2 lounge chairs.

3:30 PM-5:00 PM Reserve Wilkes Family YMCA -None- Reserve
Room: Water Park

Description: Open swimming. Each reservation is good for 1 person.

3:45 PM-4:15 PM Reserve Davie Family YMCA -None- Reserve

Description:

4:00 PM-4:45 PM Reserve Wilkes Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

4:00 PM-4:45 PM Reserve Statesville Family YMCA -None- Reserve
Room: Small Pool

Description: Lanes are available for open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

4:00 PM-4:30 PM Reserve Statesville Family YMCA -None- Reserve
Room: Main Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

4:00 PM-4:45 PM Reserve Statesville Family YMCA -None- Reserve
Room: Small Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

4:00 PM-5:00 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

4:00 PM-4:30 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

4:00 PM-4:45 PM Reserve Wilkes Family YMCA -None- Reserve
Room: Sunshine Pool

Description: 4 participants for open play on one half of pool and 4 participants for water walking on other half of pool.

4:15 PM-4:45 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description:

4:15 PM-4:45 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

4:15 PM-4:45 PM Reserve Stokes Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

4:15 PM-4:45 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: 1-6 family members per open shallow area

4:15 PM-5:15 PM Reserve Davie Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

4:30 PM-5:30 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

4:30 PM-5:30 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

4:30 PM-5:30 PM Reserve Statesville Family YMCA -None- Reserve
Room: Main Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

4:30 PM-5:00 PM Reserve Davie Family YMCA -None- Reserve

Description:

4:30 PM-5:30 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Program Pool

Description: 3 separate reservations for families up to 6 people max per reservation. 18 total people at most sharing the Zero Depth Entry, Lanes 1 & 2 and Slides (Green swimmers only) for 60 minutes. No seating available. No changing rooms available- emergency bathrooms only.

4:45 PM-5:15 PM Reserve Statesville Family YMCA -None- Reserve
Room: Main Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

4:45 PM-5:15 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

4:45 PM-5:45 PM Reserve Stokes Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

5:00 PM-6:00 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Kernersville Outdoor Pool - Upper Pool

Description: Open swimming for households. Each reservation is good for groups of up to 6 people. Each reservation will be assigned a designated section of the pool upon arrival.

5:00 PM-6:00 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Kernersville Outdoor Pool - Lower Pool

Description: Open swimming for households. Each reservation is good for groups of up to 6 people. Each reservation will be assigned a designated section of the pool upon arrival.

5:00 PM-5:30 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

5:00 PM-5:30 PM Reserve Stokes Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

5:00 PM-5:30 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: 1-6 family members per open shallow area

5:00 PM-5:45 PM Reserve Statesville Family YMCA -None- Reserve
Room: Small Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

5:15 PM-6:15 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

5:30 PM-6:00 PM Reserve Wilkes Family YMCA Ellen A Reserve
Room: Back parking lot, around side of building

Description: This class provides a total body workout that increases cardiovascular endurance, core strength, balance, and agility. Come kick and punch your way to improved fitness!

5:30 PM-6:00 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

5:30 PM-6:00 PM Reserve Statesville Family YMCA -None- Reserve
Room: Main Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

5:30 PM-6:30 PM Reserve Davie Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

5:45 PM-6:45 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Program Pool

Description: 3 separate reservations for families up to 6 people max per reservation. 18 total people at most sharing the Zero Depth Entry, Lanes 1 & 2 and Slides (Green swimmers only) for 60 minutes. No seating available. No changing rooms available- emergency bathrooms only.

5:45 PM-6:45 PM Reserve Statesville Family YMCA -None- Reserve
Room: Main Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

5:45 PM-6:15 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: 1-6 family members per open shallow area

5:45 PM-6:45 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

5:45 PM-6:15 PM Reserve Stokes Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

5:45 PM-6:45 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

5:45 PM-6:15 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

5:45 PM-6:15 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

6:00 PM-6:45 PM Reserve Statesville Family YMCA -None- Reserve
Room: Small Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

6:00 PM-6:30 PM Reserve Davie Family YMCA -None- Reserve

Description:

6:00 PM-6:50 PM Reserve Robinhood Road Family YMCA Flo Reserve
Room: Front parking lot

Description: Move, Shake, and Sweat to this super fum hip hop workout on a bike!

6:00 PM-7:00 PM Reserve Stokes Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

6:15 PM-6:45 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

6:15 PM-6:45 PM Reserve Statesville Family YMCA -None- Reserve
Room: Main Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

6:30 PM-7:00 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: 1-6 family members per open shallow area

6:30 PM-7:30 PM Reserve William G. White, Jr. Family YMCA Staff Reserve
Room: West End Parking Lot

Description: BODYCOMBAT is a high-energy martial-arts inspired workout. You’ll punch and kick your way to superior fitness and strength. It’s totally non-contact and there are no complex moves to master. A LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.very round. You’ll release stress, have a blast and feel like a champ.

6:30 PM-7:30 PM Reserve William G. White, Jr. Family YMCA Miesha S Reserve
Room: Front entrance terrace

Description: Move, Shake, and Sweat to this super fum hip hop workout on a bike!

6:30 PM-7:30 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

6:30 PM-7:00 PM Reserve Stokes Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

6:30 PM-7:00 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

6:30 PM-7:30 PM Reserve Statesville Family YMCA Cheryl Reserve
Room: Back parking lot

Description: This class will take you through a series of yoga poses that are adaptable to all fitness levels by utilizing yoga props. No experience is necessary.

6:30 PM-7:00 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:00 PM-8:00 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:00 PM-8:00 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:00 PM-8:00 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: 1-6 family members per open shallow area

7:00 PM-7:30 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:00 PM-8:00 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Program Pool

Description: 3 separate reservations for families up to 6 people max per reservation. 18 total people at most sharing the Zero Depth Entry, Lanes 1 & 2 and Slides (Green swimmers only) for 60 minutes. No seating available. No changing rooms available- emergency bathrooms only.

7:00 PM-8:00 PM Reserve William G. White, Jr. Family YMCA Ryan Reserve
Room: Grassy Knoll

Description: This class will take you through a series of yoga poses that are adaptable to all fitness levels by utilizing yoga props. No experience is necessary.

7:15 PM-7:45 PM Reserve Kernersville Family YMCA -None- Reserve
Room: Community Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:15 PM-7:45 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:15 PM-7:45 PM Reserve Stokes Family YMCA -None- Reserve

Description:

7:15 PM-7:45 PM Reserve Stokes Family YMCA -None- Reserve

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.

7:15 PM-7:45 PM Reserve William G. White, Jr. Family YMCA -None- Reserve
Room: Pool

Description: 1-6 family members per open shallow area

7:30 PM-8:00 PM Reserve Jerry Long Family YMCA -None- Reserve
Room: Lap Pool

Description: Lanes are available for lap swimming, aqua jogging, open swim, individual water aerobics or family swim, for up to 6 family members for one lane.